Determining a starting point and knowing what’s needed to reach your health goals can be daunting. Our ASSESSMENT tools help you take a quick, honest look at your fitness level. That done – map your personal plan to get fit or stay healthy. Then stay on track using an assortment of handy CALCULATORS that help compare fitness and nutritional “wants” vs. “needs” efficiently and effectively.

Fitness Assessment & Calculators

Once you make a plan, it’s important to track your results and we’ve got the tools to make that easier. A dashboard WEIGHT LOSS TRACKER gives a visual snapshot of your progress over time to help keep you motivated. Using FATSECRET already? Great! We’ve integrated FatSecret into your dashboard so you can use a combination of tools all in one location.

Weight Lost Tracker
FatSecret Interface
Online Fitness Resources

Determining a starting point and knowing what’s needed to reach your health goals can be daunting. Our ASSESSMENT tools help you take a quick, honest look at your fitness level. That done – map your personal plan to get fit or stay healthy. Then stay on track using an assortment of handy CALCULATORS that help compare fitness and nutritional “wants” vs. “needs” efficiently and effectively.

Fitness Assessment & Calculators

Once you make a plan, it’s important to track your results and we’ve got the tools to make that easier. A dashboard WEIGHT LOSS TRACKER gives a visual snapshot of your progress over time to help keep you motivated. Using FATSECRET already? Great! We’ve integrated FatSecret into your dashboard so you can use a combination of tools all in one location.

Weight Lost Tracker
FatSecret Interface
Online Fitness Resources